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Absolum items

This index separates throwable weapons, food, consumables and currency. Throwables include Rock, Dagger, Axe and Grenade; a missed Rock can be recovered. Seven food types restore health. Gold is spent during a run, while Crystals, Primordial Seeds and Imbued Fruits support persistent progression.

Steam screenshot of a fight where throwables matter
Steam screenshot of a fight where throwables matter
Steam screenshot of the hub stash area
Steam screenshot of the hub stash area
Absolum items
NameHow you meet itWhat it is forStatusChecked / sources
Rock Break rocks and environmental objects. Reusable thrown knockdown weapon. 1 source 2026-11-07 · wiki.gg Items · games.gg beginner guide
Grenade Found in containers and goblin encounters. Area explosion; be aware of friendly fire. 1 source 2026-11-07 · wiki.gg Items · wiki.gg Goblin
Food Containers and shops. Health restoration; Three Stars involves seven food types. 2 sources 2026-11-07 · wiki.gg Items · wiki.gg Achievements
Gold Exploration and combat rewards. Currency for shops and gold-based build effects. 2 sources 2026-11-07 · wiki.gg Items · wiki.gg NPCs
Crystals Exploration, combat and rifts. Currency for permanent progression. 2 sources 2026-11-07 · wiki.gg Items · wiki.gg Absolum

Throwables and consumables

GroupItemsUseStatus
ThrowablesRock, Dagger, Axe, Grenade, Kushiren, Rotten Meat, Exotic Fruit, Totem, Seed, Leech, Cursed Urn, BoneAttack with picked-up objects; carry at most one of each type1 source: wiki.gg
FoodCarrot, Pear, Cheese, Bread, Chicken, Stew, FishHealth recovery; tasting all seven relates to Three Stars1 source: wiki.gg
Other consumablesRotten Food, Mana PotionConsumable effects1 source: wiki.gg
CurrencyGold, CrystalsGold is for the run; Crystals support persistent progression1 source: wiki.gg

How this list is scoped

The wiki’s throwable count is part of the items article there. I only show entities present in the extract so a blank effect is not replaced with a guess.

Evidence status

EvidenceStatusChecked
Published facts on this page1 source: wiki.gg Items7 November 2026

Throwable build interactions

Slingshot improves throwable damage. Runic Slingshot lets Skill-bound Rituals apply to thrown items. Trickster Cards can return a used object, with the chance affected by Luck. Cider can generate extra tools with Critical Toolbox, while Brome’s Telekinesis turns ground items into orbiting projectiles.

Related

Sources

Checked 2026-11-07. Applicable public version notes are in the tables above.